Tag Archives: time management

How to squeeze in a run on a busy day

I HATE starting a day so overly scheduled that you already know, before it’s begun, that there’s no time for a run. Or is there? Maybe there’s not enough time for the run you were planning to do, or would … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Building a backup plan for workouts

You hear a lot about the importance of “making an appointment with yourself” to exercise. But sometimes even that isn’t enough. On Tuesday I blew through four potential workout options I’d penciled into my schedule before finally squeezing in a short run … Continue reading

Posted in fitness, Tips, Uncategorized | Tagged , , | 2 Comments