In search of patterns
First I lost 90 pounds in 9 months. Then I ran 90 miles in 9 days. Now I'm exploring triathlons and family fitness. Stories, ideas and recipes from those journeys -- and people I've learned from along the way.-
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Tag Archives: running-induced sinus problems
The running-induced runny nose barrier
I used to think it was weird that I always come down with a bad cold on Thanksgiving Day. Based on my recent training for last weekend’s treadmill race, now I know what’s really happening: Running-induced rhinitis. It could be … Continue reading
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