In search of patterns
First I lost 90 pounds in 9 months. Then I ran 90 miles in 9 days. Now I'm exploring triathlons and family fitness. Stories, ideas and recipes from those journeys -- and people I've learned from along the way.-
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Tag Archives: running in the snow
The Chilly Chili Trail Run
When I did this run two years ago, I gingerly crept along the icy trail at the back of the pack and finished the back half of this 5.5-mile route without seeing a single other runner, other than a friend … Continue reading
Old running shoes get a duct-tape makeover
The cover story: I’ve been reading on some other blogs how some runners duct-tape their shoes in rainy/snowy weather to give them a few extra miles before they get completely soaked. There’s a 20 percent chance of snow forecast for … Continue reading
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