Tag Archives: running fuel

Review: Running without my flip belt feels like going naked

There was no real reason to wear my flip belt during last week’s Maple Leaf Indoor Marathon. There are tables for storing your supplies in all four corners of the track. You could pick up your earbuds or cell phone … Continue reading

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Beet brownies

My sister and I guzzled beet juice before our first mini-marathon after reading a study suggesting the  foul-tasting beverage increases endurance. (One ultramarathoner claimed he ran an extra 8 miles in a 24-hour race.) I don’t know if the beet … Continue reading

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