Tag Archives: plantar fasciitis

Reframing the obstacle

Earlier this year I wondered if it was better to try to “run through” plantar fasciitis or take a couple months off to help heal my heel. Now I’ve got a chance to try the road not taken, as I’ve … Continue reading

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Holiday food log 25-26: 2 valuable lessons

I keep wondering if this holiday food log is a frivolous waste of both my time and yours. This is a busy time, right? Yet learning how to eat during the holidays in a way that feels enjoyable without losing … Continue reading

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Is my laptop giving me plantar fasciitis?

I like to stand at the computer, at least when I’m working at home. It makes me feel more alert, and ideally I do a bit of stretching in the process, rather than scrunching up my shoulders in “work-station pose” … Continue reading

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