Tag Archives: pacing

A kid’s point of view: The Bear Crawl

By Colleen, age 10 Last Friday was the Ossian Elementary Bear Crawl. That is an event where we walk laps on the track behind the school. Our school mascot is a Bear, so that’s how they came up with the … Continue reading

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5k saves the day

I was in a crappy mood when Traci and I headed out for a run Saturday, my mind teeming with unresolved hassles and my legs stiff from a week of fairly intense workouts — that now looked like wasted effort … Continue reading

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