Tag Archives: nuts

Can nuts really help you lose weight?

Because I eat a big bag of cashews for lunch on Mondays, I try to stay away from nuts the rest of the week. But now I wonder if I shouldn’t be eating nuts more often. The conventional wisdom is … Continue reading

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Slow carb diet update (almost done!)

I dropped another 1.6 pounds last week, for a total of 8.2 pounds since Aug. 1 — all done with very little running. I might go for another week or two (and another pound or two), but I’m going to … Continue reading

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Going nuts over cashew pizza

Could I give up meat and cheese if I could eat nuts whenever I felt like it? Well, I sure wasn’t missing either one on this pizza, which was basically a meatless Hawaiian number with chopped onions and pineapple on … Continue reading

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Why cashews are my new French fries

I’ve never been able to eat cashews without a sense of guilt. They’re surely the fattiest nut on the planet, and I’ve never been able to limit myself to a single serving. But the other day I picked up a … Continue reading

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