In search of patterns
First I lost 90 pounds in 9 months. Then I ran 90 miles in 9 days. Now I'm exploring triathlons and family fitness. Stories, ideas and recipes from those journeys -- and people I've learned from along the way.-
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Tag Archives: Inner Whiner
The inner whiner and goal erosion
Usually I think of my battle with the Inner Whiner as being an in-the-moment kind of a thing – a question of resisting temptation, whether related to food or fitness, right here and right now. But now I see that … Continue reading
Posted in Uncategorized
Tagged balancing running with family life, Inner Whiner, racing, running, running goals
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Learning to deal with your inner whiner
Is it counterproductive to acknowledge the naysayers inside your head? One blogger friend refers to this interior chorus of whiners as the “melon committee,” and he doesn’t give them many openings for conversation. The only interior voice I’ve ever known … Continue reading
Posted in Uncategorized
Tagged discipline, fitness, Inner child, Inner Whiner, self doubt
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