Tag Archives: injury

Reframing the obstacle

Earlier this year I wondered if it was better to try to “run through” plantar fasciitis or take a couple months off to help heal my heel. Now I’ve got a chance to try the road not taken, as I’ve … Continue reading

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The positive side of injury: Renewed focus on dietary discipline

One of the positives that’s come from being injured is a renewed focus on dietary discipline. After several months of feeling like I was trying to “outrun my diet,” desperately attempting to burn as many calories as I was consuming … Continue reading

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Starting over: A 6-mile ‘long run’

We were at Parkview Field for the Fort Wayne TinCaps’ last regular-season game Friday night when I got this crazy notion: What if I tested out my hamstring the following morning with a last-minute signup to slow jog the 10K … Continue reading

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