In search of patterns
First I lost 90 pounds in 9 months. Then I ran 90 miles in 9 days. Now I'm exploring triathlons and family fitness. Stories, ideas and recipes from those journeys -- and people I've learned from along the way.-
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Tag Archives: hiking
Hiking Chimney Tops after the Great Smoky Mountains wildfire
Our first trip back to the Great Smoky Mountains since a wildfire destroyed the condos where our family has stayed the last 30 years was bound to feel strange. After the fire last November that consumed 17,000 acres of … Continue reading
Posted in Uncategorized
Tagged Chimney Tops trail, Great Smoky Mountains, hiking, wildfire
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A hike through the Great Black Swamp
Watching hurricane updates over the weekend, thankful to have our evacuated daughter back home and praying for loved ones who were riding out Irma huddled in a closet, it was weird to be simultaneously absorbed in writing about a hike … Continue reading
Posted in Uncategorized
Tagged Great Black Swamp, hiking, history, Irma, land use, nature books, watershed
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An awkward moment on the trail
So we’re hiking to Grotto Falls in Great Smoky Mountains National Park when my sister-in-law Dawn spots something in the bushes about 20 feet above us. “What is that up there – a piece of trash?” “Hey, it’s moving! Think it’s a … Continue reading
Posted in Uncategorized
Tagged bear sightings, hiking, hiking humor, how not to poop in the woods
1 Comment
Hiking tip helps in river incident
The gap between the rocks was too wide. I knew I could leap across, but I couldn’t tell if the rock I’d be landing on was slippery. Though my son and his long-legged male cousins had taken this route, … Continue reading
Posted in Uncategorized
Tagged hiking, hiking safety, hiking tips, river exploring, river rocks
4 Comments
The hike that got away
How did we miss this? Just a couple of miles from “Indiana’s Stonehenge,” and we didn’t even know it until more than a week after we got home? This is what happens in a county where a glorious state park … Continue reading
Posted in Uncategorized
Tagged Brown County, hiking, Hoosier National Forest, Indiana, Indiana Stonehenge
2 Comments
Janathon: Days 1-6
So much for daily Janathon updates on Twitter. I did one on New Year’s Day and that was it. I haven’t abandoned the challenge itself, though. I’m really loving the way it gets me to shake up my usual workout … Continue reading
Posted in Uncategorized
Tagged exercise, hiking, Janathon, pedometer, running, treadmill running, workouts
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Exploring the other side of the river
Funny how all these years I’ve been running the River Greenway without paying much attention to the river itself. It would have to be something pretty spectacular, like the time we spotted 10 turtles perched on a pipe, or the … Continue reading
A kid’s point of view: Smoky Mountain hiking fun!
By Colleen, age 11 Tennessee was so much fun. I went on EVERY hike, which was pretty grueling. First on Sunday was chimney top, and that was the hardest by far. Monday was rainbow falls which was coming in hot … Continue reading
Bear encounter on the trail
We knew there were bears up ahead on the trail to Abrams Falls in Great Smoky Mountains National Park. A mother and three cubs, reported hikers we passed on their way back. All week long, trails had been closing due … Continue reading
Posted in Uncategorized
Tagged 50th wedding anniversary, bears, Great Smoky Mountains, hiking, Tennessee, trails, wildlife
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A kid’s point of view: Nature deficit disorder
Have you ever heard of nature deficit disorder? This is what happens when a kid does not get enough time outside. It can cause a bunch of behavioral problems and it can make you fat, stressed out and less creative, … Continue reading