Tag Archives: health

Overcoming failure in building a healthy habit: Will low expectations help?

My youngest daughter is trying to build a daily running habit and I’m trying to build a daily gardening habit. Which one has more health benefits? The answer isn’t as much of a no-brainer as you might think. Gardening tasks … Continue reading

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Pondering longevity

On Friday my great aunt Leona became the third member of her family to reach her hundredth birthday. Her brother Sylven, who was still driving a tractor up til age 98,  died in April at age 102.  And my grandma, … Continue reading

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Wise words from WordPress’ surprisingly cool overlord

“ ‘Find three hobbies you love: one to make you money, one to keep you in shape, and one to be creative.’  “… I’m not sure the provenance of this quote, but I read it and it really resonated with me, … Continue reading

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