Tag Archives: food log

A new challenge (and much needed diversion) for the holidays

The past few years I’ve done a holiday run streak from Thanksgiving to New Year’s. This year, in addition to making sure I run at least 1 mile every day during that period, I’m also going to blog my food … Continue reading

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Getting around the BLT rule in Weight Watchers

Colleen was asking me the other day whether I’d stopped “counting” BLTs, which raised a perpetual conundrum among those of us who count Weight Watchers points: If you follow the BLT rule of recording every “bite, lick or taste” as … Continue reading

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Don’t fear the scoreboard

This week’s addition to my weight-loss page is the term “scoreboard,” which is how I think of the small notebook I still use to track my eating and workouts. I suspect a lot of people despise tracking their food intake … Continue reading

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Back-to-school eating and exercise excitement

Colleen just can’t seem to get it through her head that I don’t care if she has fruit snacks right after breakfast. I do care, of course. Usually I’d veto such a request. But she’s responsible for all her dietary … Continue reading

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