Tag Archives: fitness challenges

The ‘FitBit effect’on a family gathering

When we arrived at my parents’ house for dinner yesterday, four or five people who on any other given Sunday might be planted around a chip bowl trying out a new dip were zooming around the house racking up FitBit … Continue reading

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A new fitness challenge for February

So Colleen and I have started up a new fitness challenge for February: Wall sits. This one seemed appealing because it’s so easy: Some days you can be done with this in 60 seconds, and at most you’re looking at … Continue reading

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