Tag Archives: Fig Newtons

Faux Fig Newtons

Lately my favorite pre-run snack is a couple of fake Fig Newtons. I take a slice of Healthy Goodness bread, tear it in half, wrap a single date in each half, fold them up and eat. It feels like a … Continue reading

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Premature inhalation

Here’s something I bet Andy Downs has never had to deal with: Inhaling  the equivalent of a meal before you sit down to eat. This still happens to me all the time, even though I‘ve maintained my goal weight for just … Continue reading

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