Tag Archives: discipline

Learning to deal with your inner whiner

Is it counterproductive to acknowledge the naysayers inside your head? One blogger friend refers to this interior chorus of whiners as the “melon committee,” and he doesn’t give them many openings for conversation. The only interior voice I’ve ever known … Continue reading

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Willpower analogy No. 37

There are people who exert willpower by sheer force. I am not one of those people. Not eating is hard. I can decide to avoid eating something one minute, but there’s still 59 minutes left in that hour where I … Continue reading

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