Tag Archives: counting calories

Holiday food log #19-20: Salvaging a day that seemed doomed

How do you salvage a day when you’ve already had 1,000-plus calories before 9 a.m.? This holiday food log has really clarified something I already suspected: Tuesdays are a problem.  I typically have a really light dinner on Mondays, following … Continue reading

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Warning: Not all salsa con queso is a calorie bargain

  So I’m needing to peel off a few pounds for about the gazillionth time since my 2010 weight loss, and when I need to be strict I usually pick up a jar of salsa conqueso because it packs so … Continue reading

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