Tag Archives: binging

The best mental toughness movie ever

If I were stranded on Mars and needed to make my rations last X number of days until a supply ship could be sent, could I trust myself not to stress out and go on a binge? Doubtful. One of … Continue reading

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Learning to feel full: Can I fix my broken fuel gauge?

It kind of amazes me now that I got through My Perfect Season of Weight Loss with only amateur-level eating skills. I could stop on a dime sometimes, but only if I was really dialed in, and only if I … Continue reading

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I can’t believe I ate the whole thing

There’s this catch phrase I remember from when I was a kid, “I can’t believe I ate the whole thing,” apparently tied to this 1972 Alka-Seltzer commercial. Sometimes I wonder if this pop-culture slogan took root in my second-grade self … Continue reading

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