Tag Archives: antioxidants

Eating with electrons in mind

Stress generates free radicals, which storm your body looking for an electron they can steal, leaving damaged cells in their wake. Antioxidants come equipped with an extra electron that can neutralize free radicals. Which means that … When you eat … Continue reading

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Chocolate Ice Bean

Given a choice between a Wendy’s chocolate Frosty and Chocolate Ice Bean, I’d take this smoothie every single time. I’m tired of feeding my taste buds while ignoring the nutritional cravings of the rest of my body.  This concoction, taken … Continue reading

Posted in Recipes, Uncategorized | Tagged , , , , , | 1 Comment