Monthly Archives: June 2018

The perils of an overly large meal: a modern-day Aesop’s Fable?

Once I got over the horror of reading Saturday’s Washington Post story about a 23-foot  reticulated python that killed and swallowed a 54-year-old Indonesian woman, it occurred to me that this might be a kind of modern-day Aesop’s Fable: how … Continue reading

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5K Challenge #6: 2 races in 12 hours = 2018 PR

My plan was to change things up this week and run a Friday night event instead of Race #6 in the Adams County 5K Challenge. Instead I did both – and cut more than a minute off my 5K time, … Continue reading

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5K challenge #5: Disappointment + inspiration

I was a little disappointed that I didn’t improve my time in the fifth race of the Adams County 5K Challenge. After cutting more than 2.5 minutes last time out, I was hoping to be at least a little faster. … Continue reading

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