Monthly Archives: April 2018

5K challenge: Exploring new terrain in familiar territory

Though I grew up in and currently live in Wells County, Indiana, I’ve always felt like I knew neighboring Adams County pretty well. My parents worked there, my grandparents lived there, and I’ve interviewed a fair number of Adams County … Continue reading

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A minute faster in 5K Challenge race #2

A friend talked me into attending a 6 a.m. Boot Camp class Friday. After all those burpees, jump squats and walkout pushups, I could barely move the next day – and I had an extremely drippy cold to boot. Nonetheless, … Continue reading

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Running reboot: Starting over with a 5K Challenge series

There was a time when I didn’t much bother with 5Ks. But coming off a year of injuries, followed by a winter during which I essentially started working two jobs, I’ve been barely running at all. Given all my frustration, … Continue reading

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Poop donation: The ultimate fitness status symbol?

  When I was a kid, you could earn an impressive-looking patch called the President’s Physical Fitness Award for performing well in a series of running and calisthenic challenges.   Decades later, those life insurance ads that offer special rates … Continue reading

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How TV weather man lost 110 pounds

“When you’re heavy, you just don’t realize how awful you feel.” – Greg Shoup, WANE-TV meteorologist, on his 110-pound weight loss. Bob and I went to the local Soil and Water Conservation District dinner in February to hear longtime Fort Wayne … Continue reading

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