
In search of patterns
First I lost 90 pounds in 9 months. Then I ran 90 miles in 9 days. Now I'm exploring triathlons and family fitness. Stories, ideas and recipes from those journeys -- and people I've learned from along the way.-
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Category Archives: Tim’s story
An ethical hangnail in a ‘world class weight loss’ story
Michael Oneill’s weight loss may well be the “most compelling” story Oregonian sportswriter John Canzano has covered in the last few years. But in the extreme sport of world class weight loss, Oneill’s feat doesn’t begin to compare to Tim’s. … Continue reading
Posted in Tim's story, Uncategorized
Tagged Dean Karnazes, John Canzano, Michael Oneill, world class weight loss
3 Comments
Loss and inspiration
It was great to see my friend Tim yesterday, looking fit and taller than I remembered in a sharp new suit, though I’m sick about the reason: the graveside service for my stillborn nephew, Karter Allen Isch*. Late last night … Continue reading
Posted in Tim's story, Tips, Uncategorized
Tagged 184 pouonds in one year, Fiber One, own your diet, Tabasco sauce, Tim
2 Comments
Tim and Joe, 350 pounds later
Last month I wrote about my friend Tim, who lost an amazing 184 pounds this past year. He’s continuing to lose, albeit at a slower pace, and is now up to a 188-pound total. In our first interview, Tim mentioned … Continue reading
Posted in Tim's story
Tagged gastric bypass complications, gastric bypass surgery, Tim
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1 year later, 184 pounds lighter
They don’t make anniversary cards for people celebrating a year’s worth of weight loss, but if they did, I can’t think of anyone more deserving than Tim, a family friend and former college athlete who’s shed 184 pounds since last … Continue reading
Posted in 'Laudable losers', Tim's story, Uncategorized
Tagged diet, motivation, strategy, success story
3 Comments
