Spud day

These Yukon Gold potatoes that came in this week's Green Bean Delivery were just the right size for snacking on Spud Day.

These Yukon Gold potatoes that came in this week’s Green Bean Delivery were just the right size for snacking on Spud Day.

I’ve gotten on this kick where every Wednesday I eat nothing but baked potatoes. I love potatoes, so I find it both satisfying and simplifying to just grab one whenever I feel hungry. (I bake a big crock of them first thing in the morning, and then reheat them with toppings for our family’s dinner.) I eat mine plain, except for one that I top with broccoli and queso or cottage cheese.

Despite the poor spud’s reputation as a carb criminal, I’m almost always down a pound or two the next day. I suspect I wind up eating less overall because of the limited selection.

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2 Responses to Spud day

  1. Dr. John McDougall touts potatoes as an ideal food.

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